five things that cause anxiety attacks daily:

• Pasta rice and salad MUST be eaten from a bowl
• 3 full ice cubes to a drink- they cannot be connected or chipped. crushed ice is fine. Novelty shaped ice cubes are a definite no.
• Sandwiches cant be opened once they are put together
• If i am not cooking, ingredients cannot be seen or discussed, same goes with making drinks
• Lights have to be turned out, turned back on long enough to inspect the room then turned off again